It often helps to talk to people who understand domestic abuse. Don’t worry, you don’t need to give them your name and you can call any time.
- Childline: 0800 1111
- Domestic Abuse Helpline: 0800 027 1234
If you call us first and we feel you need different support, we will signpost you to services that can provide help.
Good to know
0800 numbers are free. Try to write these numbers down and keep them in a safe place in case you need urgent help.